Fifteen Minutes To Defuse Anger
24:23–25:53 · 90s
Ram Dass gives a step-by-step, breathing-based method to de-escalate anger, culminating in the key takeaway: the tiny bit of space you create is "the secret of the whole game."
24:23–25:53 · 90s
Ram Dass gives a step-by-step, breathing-based method to de-escalate anger, culminating in the key takeaway: the tiny bit of space you create is "the secret of the whole game."
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