Ep. 285 – Across the Decades: Resting in Awareness
9/2/202558 min
Speaking across the decades from the 1970s to the 2010s, Ram Dass shares his wisdom on the importance of resting in awareness.
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First 90 secondsSpeaker 00:00
[gentle music] A good meditation teacher isn't just someone who meditates a lot. Guiding someone else through the experience of sitting with their own mind is a genuine skill, one that requires real training and an ongoing commitment to your own growth as a teacher and practitioner. Join renowned Buddhist teacher David Nichtern for a free online event on Tuesday, May 5th at 6:00 p.m. Eastern, exploring the key elements of teaching mindfulness meditation. He'll also discuss the upcoming Dharma Moon 100-Hour Mindfulness Meditation Teacher Training. You'll have a chance to ask questions, meet the teaching team, and find out whether the program might be a good fit for you. Visit dharmamoon.com/elements. That's dharmamoon.com/elements for more information and to reserve your spot for the free event on Tuesday, May 5th.
Ram Dass· Soundbite1:01
[gentle music] Just allow your awareness to expand, to embrace everything you hear or feel or think. Just... And that too. Yes, and that too, and just keep seeing there is space around each thing. And see that your awareness is the space in which all