How Habits Hijack Dopamine
12:43–15:17 · 154s
Emily breaks down the neuroscience of habit formation, showing how dopamine shifts from rewarding the action to rewarding the cue—and why that creates powerful cravings.
12:43–15:17 · 154s
Emily breaks down the neuroscience of habit formation, showing how dopamine shifts from rewarding the action to rewarding the cue—and why that creates powerful cravings.
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