RECOVERable: Mental Health and Addiction Experts Answer Your QuestionsEMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy

Healing Therapist’s Own Attachment Wound

43:04–43:40 · 36s

In a candid moment, Hughes admits brain-spotting helps her overcome lifelong struggles with asking for and receiving help, showing its personal impact.

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