Less Yardage, More Gain
10:21–12:21 · 120s
Explaining physiology, Ian reveals why ten well-designed 100s can outperform twenty, cautioning coaches against piling on pointless volume.
10:21–12:21 · 120s
Explaining physiology, Ian reveals why ten well-designed 100s can outperform twenty, cautioning coaches against piling on pointless volume.
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