Sprinters Need An Engine
41:19–43:17 · 118s
A persuasive case to sprinters: build aerobic capacity for meet recovery, then a vivid 'boy racer at the lights' metaphor for power without feel in the water.


41:19–43:17 · 118s
A persuasive case to sprinters: build aerobic capacity for meet recovery, then a vivid 'boy racer at the lights' metaphor for power without feel in the water.
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