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SuperLife with Darin OlienDr. Valter Longo: The Science of Fasting and Longevity and the Truth No One Is Telling You

Long Fasts Raise LDL

10:18–10:47 · 29s

Longo cites epidemiology showing longer daily fasts are linked to gallstones, higher LDL, and increased mortality when skipping breakfast.

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