Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)Dr. Andy Galpin: Fitness Lies Exposed! The No-BS Guide to Fixing Your Health & Performance | Health | E400Fat Loss? Fix Your Sleep
18:16–19:31 · 75s
Galpin flips the fat-loss script, explaining studies where identical diets produced wildly different results solely because of sleep duration—making shut-eye the real weight-loss lever.