Raising Good HumansDopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen DoucleffForget Willpower, Change Context
17:10–18:42 · 92s
She argues modern advice over-relies on willpower and shares how creating "sanctuaries"—like no screens after dinner—works better than resisting temptation.