Sleep First, Then Everything
1:01:44–1:02:33 · 49s
She reframes discipline by prioritizing sleep as the foundation for mood, training, and decision-making—granting grace when pushing would cause harm.
1:01:44–1:02:33 · 49s
She reframes discipline by prioritizing sleep as the foundation for mood, training, and decision-making—granting grace when pushing would cause harm.
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