Train Through Setbacks
22:56–23:36 · 41s
After surgery, Brad kept training with a coach’s adaptations, underscoring that the deeper benefit is the disciplined practice itself, not just barbells.
22:56–23:36 · 41s
After surgery, Brad kept training with a coach’s adaptations, underscoring that the deeper benefit is the disciplined practice itself, not just barbells.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.