Cognitive Cardio Point System
19:08–20:07 · 59s
Borrowing from Dr. Kenneth Cooper’s aerobic model, Cal outlines a draft point system that sets a weekly 30-point goal for brain workouts.
19:08–20:07 · 59s
Borrowing from Dr. Kenneth Cooper’s aerobic model, Cal outlines a draft point system that sets a weekly 30-point goal for brain workouts.
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