From Bed Rest To Barbell
4:38–6:14 · 96s
Tegan contrasts 1940s months-long post-op bed rest with today’s same-day knee replacements, setting up the origin story of progressive resistance training.
4:38–6:14 · 96s
Tegan contrasts 1940s months-long post-op bed rest with today’s same-day knee replacements, setting up the origin story of progressive resistance training.
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