95% Wins Are Low-Tech
5:50–6:45 · 55s
After discussing costly biohacks, Daymond emphasizes the biggest health gains are simple and free: water quality, fermented foods, fasting, flossing, and reducing blue light.
5:50–6:45 · 55s
After discussing costly biohacks, Daymond emphasizes the biggest health gains are simple and free: water quality, fermented foods, fasting, flossing, and reducing blue light.
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