Confessions of a PARA: Tom Pardoe
7/9/20261 hr 16 min
He went from elite Paratrooper to a broken man destroyed by violence, heavy drinking, crippling gambling addiction, and identity loss after leaving the Paras.
Now, Tom Pardoe is on a mission to save men across the UK through the Men's Social Network — hard training, wrestling, breathwork, and real brotherhood in the park every Saturday.
This is more than a story of redemption — it's a blueprint for any man feeling lost, addicted, or directionless.
If you're struggling, this episode might just change your life...
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✅ About Liam Tuffs.
The Dozen with Liam Tuffs is a no holds barred podcast channel, where True Crime, Celebrity, Politics, Current Affairs, Combat Sports & Comedy are amongst the topics discussed! I sit down with some of the most fascinating and controversial characters including ex-gangsters, comedians, bare knuckle fighters, boxers, celebrities, and politicians to bring you raw & unfiltered conversations.
From underworld secrets and true crime confessions to fighter career insights and the dark side of fame, I discuss the stories most people are afraid to tell. These aren't just interviews - they're real, gripping, and often shocking accounts from those who've lived it, survived it, and have nothing left to hide. If you're into true crime, fighter journeys, and untold celebrity stories, join me as I discuss the truth behind the headlines!
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Clips
Transcript preview
First 90 secondsTom Pardoe· Guest0:00
We had a few bits robbed off us. He got his knees hit with a bat. Stabbed him in the leg with a kitchen knife Would you have gone to prison if you didn't go to the Army? You're learning how to soldier. You're learning how to bayonet. Your testosterone is high. I wanted to go there, and I wanted to come back and be able to say that I'd killed someone Human grenade. You're a bit of a hand grenade on the piss. You're gonna get into a fight. You're gonna get yourself hurt. You're gonna get nicked and potentially really hurt someone else There's a big difference between being angry and being capable I think I come back with... It was, like, 17 grand. Four grand on my teeth, and the rest of that money was in the slots How much debt did you get into? Around 20 grand 'cause I got more loans out Is it worth the gamble?
Liam Tuffs· Host0:32
With all due respect, you're an addict Two fellas and a, a donkey.
Tom Pardoe· Guest0:36
That was a weird one That is a lot of effort to go through to fuck a donkey Different cultures Yeah.
Liam Tuffs· Host0:40
That's why we don't want them here. Tom.
Tom Pardoe· Guest0:47
Yes.
Liam Tuffs· Host0:48
Thanks for coming on.
Tom Pardoe· Guest0:49
Thank you for having me.
Liam Tuffs· Host0:50
Yeah. You are the future of this country in my eyes, and what you're doing- [chuckles] ... is, is nothing short of excellent. You went from a paratrooper in the 3 Paras- Yeah ... to a broken man on civvy street, basically living back amongst civilians. Start by telling me that story.
Tom Pardoe· Guest1:09
It's a, it's a long story, so I think we've got a bit of time for it. But first off, thank you for the, uh, thank you for the kind words. It means a lot. Um, but I'm just like everyone else, just like everyone else. And then I had a, had a bit of an inspiration as to what, what it is that we're doing now, and I took action on it, and that's one thing I wanna sort of get across on this, is the emphasis on taking action, and I, I first heard about