Speaker 00:00
This episode is brought to you by Progressive Insurance. Do you ever think about switching insurance companies to see if you could save some cash? Progressive makes it easy to see if you could save when you bundle your home and auto policies. Try it at progressive.com. Progressive Casualty Insurance Company and affiliates. Potential savings will vary. Not available in all states Disordered eating messaging is all around us.
Speaker 10:22
You can hardly leave your house or check your phone without seeing something about dieting, weight loss, or exercise. With all that pressure, it can be hard to recognize habits have become harmful or even an eating disorder. If you're concerned you or a loved one might have an eating disorder, I want to introduce you to Equip. Equip is a fully virtual evidence-based eating disorder treatment program that helps patients achieve lasting recovery at home. Every Equip patient is matched with a multidisciplinary care team that includes a therapist, dietician, medical provider, and mentors, and you get a personalized treatment plan that's tailored to your unique goals and challenges. Equip treats patients of all ages and all eating disorder diagnoses. It's covered by insurance, and there's no wait list. If you think that you or a loved one could be struggling with an eating disorder, don't wait to get help. Visit equip.health to learn more. That's equip.health.
Speaker 21:19
It's a Lot is recorded on Gadigal land. We pay our respects to the traditional custodians of this land and to elders past and present. We also would

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