Fifteen Extra Factors
29:17–30:15 · 58s
Ballard breaks down the hidden strategy of ice swimming—from sleep and fueling to "bioprene" body fat and gaining weight to survive cold distance.
29:17–30:15 · 58s
Ballard breaks down the hidden strategy of ice swimming—from sleep and fueling to "bioprene" body fat and gaining weight to survive cold distance.
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