Donuts Before The Ice
47:25–48:08 · 43s
Why maple syrup and donuts are legit pre-fuel for ice swimming—because you can’t access fat in the cold and mid-swim feeding isn’t an option.
47:25–48:08 · 43s
Why maple syrup and donuts are legit pre-fuel for ice swimming—because you can’t access fat in the cold and mid-swim feeding isn’t an option.
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