Fall-Asleep Eye Trick
1:18:14–1:18:46 · 33s
Matt shares a simple sleep hack: mimic REM by slowly moving your closed eyes side‑to‑side to drift off faster after waking up at night.
1:18:14–1:18:46 · 33s
Matt shares a simple sleep hack: mimic REM by slowly moving your closed eyes side‑to‑side to drift off faster after waking up at night.
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