Carb Mouthwash Brain Hack
29:51–30:14 · 23s
Oli explains the science of "carbohydrate mouth washing," revealing that simply tasting carbs can trick the brain into delaying fatigue—one reason gels are so effective.
29:51–30:14 · 23s
Oli explains the science of "carbohydrate mouth washing," revealing that simply tasting carbs can trick the brain into delaying fatigue—one reason gels are so effective.
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