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The Sabrina Zohar Show

Can You Get Someone To Be Emotionally Available?

3/13/202640 min

You've done the therapy, read the books, and know your attachment style... so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal your way out of incompatibility. Drawing on real research, she unpacks how to tell the difference between a wrong match and relationship anxiety, why therapy language can become a cage that keeps you stuck, and the line between actual growth and emotional gymnastics.

If you've stayed way past the expiration date convinced the work would eventually pay off, this episode is for you. Sabrina covers the...

Clips

Data Over Attachment Myths
When Kindness Backfires
It Couldn’t Be All Me
Growth Versus Gymnastics
Dating The ‘If They Change’
Stop Gaslighting Yourself
Why You Keep Going Back
The Responsibility Audit
Health Isn’t The Variable
If You’re Scared, You Already Are

Transcript preview

First 90 seconds

  1. Speaker 10:00

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  4. Sabrina Zohar· Host0:56

    You've read the books. You've gone to therapy. You've worked on your attachment style. You're regulating your nervous system. You've become so fluent in the therapy speak, and you can identify every single pattern, and yet you're still in relationships that don't work for you. And I think this is something that most people in the wellness world aren't saying, that sometimes the problem isn't your attachment wound. Sometimes the problem is the person that you're with, and no amount of work will fix an outer mismatch. Hello, hello, hello, and welcome to another episode of The Sabrina Zohar Show. My name is Sabrina Zohar, and I am your host. Hi, friends. Welcome back. It's episode

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