Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria
7/3/202630 min
Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into…
- We have rebranded! A huge and exciting week for Beyond the Bump
- You’re always Yummy Mummies in our eyes
- Sophie is struggling to let herself sit with imposter syndrome
- Jayde’s reminder to take up space and be proud of hard work
- Do we constantly downplay our efforts and achievements as mums in paid work?
- Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD)
- Can we all just celebrate our wins!?
- When your kids start to grasp the concept of death
- The disappointment of knowing you can’t fix your child’s feelings
- Seeking help is always a good thing
This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
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Clips
Transcript preview
First 90 secondsJayde Couldwell· Host0:00
This episode is proudly sponsored by Go2 and Face Hero, the face oil we always come back to.
Sophie Pearce· Host0:07
We would like to acknowledge the Bundjalung people, traditional custodians of this land where we record this podcast, and we pay our respects to elders past and present.
Jayde Couldwell· Host0:15
[upbeat music] Hello, beautiful bumpies.
Sophie Pearce· Host0:23
Hello, beautiful bumpies.
Jayde Couldwell· Host0:23
Welcome to Beyond the Bump, a podcast brought to you by Jay Cudwell and Sophie Peers.
Sophie Pearce· Host0:28
This podcast is targeted at moms, moms-to-be, and women in general.
Jayde Couldwell· Host0:33
And gents, feel free to have a listen too.
Sophie Pearce· Host0:35
It's a place to have real discussions and ask real questions, no matter how hard, with honest and authentic conversations that leave you feeling lighter, more supported, and more understood after every listen.
Jayde Couldwell· Host0:46
We began as your go-to baby podcast, and we're still right there with you in the thick of it, but now we're growing with you and your kids too.
Sophie Pearce· Host0:53
From newborn chaos to raising tweens and teens, from identity shifts to perimenopause, and everything in between. We're here to support the full ride of womanhood.
Jayde Couldwell· Host1:02
And as always, we can't promise that it will always be kept PG, so please be mindful around little ears. Here we go.
Sophie Pearce· Host1:10
Here we go. Hello, Jay.
Jayde Couldwell· Host1:12
Hello, Sophie, and all our bumpies listening. How are you this week?
Sophie Pearce· Host1:16
It's been a big week- It has been ... in the Beyond the Bump universe.
Jayde Couldwell· Host1:20
A massive week in- Yeah ... BTB land.
Sophie Pearce· Host1:23
We hope you noticed when you clicked to listen, whether it was on Tuesday's episode or today, that Beyond the Bump was looking

