The OffloadBritish and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload

Fueling a player through illness

54:48–55:41 · 53s

Inside the Lions: how Graeme managed an Irish star who lost 6kg from a bug—prioritizing absorbable foods and strategic in-game top-ups to get him through 65–70 minutes.

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