Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Muscle, Bone & Joint Health in Menopause with Debra Atkinson

Recovering Endurance Athlete Confession

8:28–8:55 · 28s

Debra jokingly introduces herself as a "recovering endurance athlete" and admits she still craves Ironman-style training, revealing the tug-of-war between identity and midlife physiology.

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