Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier

Muscle: Your Glucose Savings

31:55–33:10 · 76s

Kara explains over 80% of circulating glucose is taken up by skeletal muscle and likens muscle to a savings account that buffers indulgences.

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