Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Hormone Insights: Advocacy, Trends and Tips for 2026 with Esther Blum

Pelvic Floor PT Changed Everything

21:52–22:40 · 47s

Esther details reducing nighttime urination from seven times to one or two with pelvic floor therapy and flags simple in-office laser options.

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