Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Eat Smarter: The Impact of Ultra-Processed Foods on Your Gut, Brain and Metabolic Health with Shawn Stevenson

We’ve Rebuilt Our Fat Cells

42:56–43:54 · 59s

Biopsy data show human fat cells shifted from ~2% to 20–25% PUFAs over the last century; Shawn urges weighing the broader evidence on seed oils.

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