Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Eat Smarter: The Impact of Ultra-Processed Foods on Your Gut, Brain and Metabolic Health with Shawn Stevenson

Your Brain Controls Absorption

33:07–34:25 · 79s

Shawn explains Yale findings that the brain can instruct the gut to increase or decrease calorie and nutrient absorption—undermining "calories in, calories out."

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