Life After Social Media
8:25–8:58 · 33s
Matthew details the mental health benefits of quitting, including sub-one-hour weekend screen time and turning the phone into a basic messaging device.
8:25–8:58 · 33s
Matthew details the mental health benefits of quitting, including sub-one-hour weekend screen time and turning the phone into a basic messaging device.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.