Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin

Protein & Gluconeogenesis Myth

14:14–15:25 · 72s

Chris dismantles the fear that extra protein instantly turns to sugar, explaining why gluconeogenesis is driven by need, not supply.

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