Ben Greenfield's 5 Daily Supplements & the Spiritual Practice He Regrets Missing
5/7/20261 hr 16 min
I've shared some wild experiences with my good friend Ben Greenfield—including getting beaten with branches in freezing Russian plunge pools—but today we are diving into something much deeper. Ben is one of the world's leading experts in human performance, but after spending years "climbing the wrong mountain," he realized that a fully optimized body means nothing without a fully optimized soul and family legacy.
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Clips
Showing 10 of 12Transcript preview
First 90 secondsSpeaker 00:00
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Kelly Clarkson0:29
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Ben Greenfield· Guest0:42
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Speaker 30:45
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Josh Axe· Host1:13
I went through the same process that I think a lot of people go through. You climb the wrong mountain, pursuing financial wealth, providing for the family, building a business, and justifying to myself that the family was good 'cause I was sending