10k Steps Is ‘BS’
10:22–10:39 · 17s
Bebe boldly dismisses the popular 10,000-step fitness goal, advocating for a more realistic 7,000 and questioning the science behind the rule.
10:22–10:39 · 17s
Bebe boldly dismisses the popular 10,000-step fitness goal, advocating for a more realistic 7,000 and questioning the science behind the rule.
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