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Awe Psychology (WONDER) with Dacher Keltner

6/3/202639 min

Awe?! You can study this? You can, and it turns out it’s really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit. 

Visit Dr. Keltner’s website

Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon

Listen to his series, Cities of Awe, on the Science of Happiness podcast

A donation went to the Bay Area Freedom Collective

More episode sources and links

Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles

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Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee

Managing Director: Susan Hale

Scheduling Producer: Noel Dilworth

Transcripts by Aveline Malek 

Website by Kelly R. Dwyer

Theme song by Nick Thorburn

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Clips

Transcript preview

First 90 seconds
  1. Alie Ward· Host0:00

    Oh, look at this. This is a special episode of Ologies I'm very excited about, and it's brought to you by the lovely vacation rental service, VRBO. And today, this is all about awe, as you have probably noticed from the title, and we're gonna talk about exactly what awe is. But you have probably felt it if you've ever stopped in your tracks to go, "Whoa," and felt connected to something bigger, especially if you've ever seen something you've never seen before, or you've traveled. Travel is one of the easiest ways to really stock up on those awe-filled moments and share it with other people, so we're gonna talk about how that works in the brain, actually. And VRBO, thank you for sponsoring this. They make it easy to bring your people together in one place so you can actually share those experiences, and they work hard to get everything right before you arrive. And if something does go wrong, VRBO Care and 24/7 customer support are there to help make it right. The people on your trip are full of surprises, not your VRBO. So book your next stay on the VRBO app. I just did, literally. Oh, hey, it's the sidewalk chicken bone your dog yearns for. Alie Ward. This episode is nearly a decade in the making. I don't even wanna waste time on an intro, but I'm gonna roll through this ologist's cred as fast as I can. PhD Stanford University cool as hell dude. Distinguished professor of psychology at UC Berkeley's Social Interaction Laboratory. Chill.

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