Mindfulness Isn’t For Everyone
20:39–21:55 · 76s
A nuanced take: even as a mindfulness teacher, Dr. Edginton cautions that mindfulness can be unhelpful or harmful after bereavement, during acute depression, trauma, or for some neurodivergent people.
20:39–21:55 · 76s
A nuanced take: even as a mindfulness teacher, Dr. Edginton cautions that mindfulness can be unhelpful or harmful after bereavement, during acute depression, trauma, or for some neurodivergent people.
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