Pessary: Helpful Brace, With Caution
11:48–12:29 · 41s
Liz Miracle explains how a pessary can act like a brace for lifting with pelvic floor weakness, and warns that overreliance can stall true muscle strengthening.
11:48–12:29 · 41s
Liz Miracle explains how a pessary can act like a brace for lifting with pelvic floor weakness, and warns that overreliance can stall true muscle strengthening.
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