How Avoidance Fuels Panic
18:59–19:33 · 34s
Shaker explains the loop where a first panic attack in a lecture hall conditions fear of similar spaces, and avoidance convinces the brain those places can’t be managed.
18:59–19:33 · 34s
Shaker explains the loop where a first panic attack in a lecture hall conditions fear of similar spaces, and avoidance convinces the brain those places can’t be managed.
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