It’s the light itself
32:41–33:02 · 22s
Huberman hammers home that beyond content, the light from screens—its wavelength and timing—is inherently disruptive and unnatural for human biology.
32:41–33:02 · 22s
Huberman hammers home that beyond content, the light from screens—its wavelength and timing—is inherently disruptive and unnatural for human biology.
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