Social Kick • Swim Culture & StoriesAnastasia Gorbenko on IM Training, Pro to NCAA Transition & Breaststroke Flip Turns | Ep. 289

50 Breast To 400 IM Range

15:01–15:59 · 58s

Anastasia breaks down how she attacks a blazing 50 breast and a grueling 400 IM, and why training the 4 IM lifts everything else.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.