Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience
5/4/20261 hr 6 min
#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life's most difficult moments.
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Clips
Transcript preview
First 90 secondsSpeaker 10:00
[whimsical music] Welcome to The Bosticks, starring Lauren Bostick and Michael Bostick. Together, they are The Bosticks.
Lauryn Bosstick· Host0:10
Amanda Kootz. So many of you know her. She's a health, fitness, and lifestyle authority who has really successfully evolved into a multi-platform host and actress. You also may remember her as a presence during COVID. The challenges that she experienced with her husband's COVID-19 illness and passing was something that she opened up about, and in this episode, we talk about loss, and she's open and she's raw with her grief. And we talk about dating after loss, and we discuss how she's mothered through it all. Amanda is warm, engaging, and has a really unique way about opening up about grief. With that, Amanda, welcome to The Bosticks. Well, you have built quite the community.
Amanda Kloots· Guest1:00
Thank you.
Lauryn Bosstick· Host1:00
I, it's impressive- It's very nice ... how you've built... A- it seems to me that it was, like, seamless and natural and not, like, strategically built. Does that make sense?
Amanda Kloots· Guest1:09
Yeah, and it- you're right, it wasn't, and that's, I think, like, what continues to surprise me, actually, in a, in a, in a weird way. But it, it was very, very natural and felt just, like... Even back, like, I consider building that community starting, like, with my fitness business. That was when, like, everything kind of just started. Like,