Half Our Lives, Distracted
5:27–6:33 · 66s
Andy cites Harvard research that our minds wander about 47% of the time and connects it to unhappiness, then makes the case that a simple, daily 10-minute practice can change that.
5:27–6:33 · 66s
Andy cites Harvard research that our minds wander about 47% of the time and connects it to unhappiness, then makes the case that a simple, daily 10-minute practice can change that.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.