VO2 Max Helps, Hype Doesn’t
39:58–40:35 · 38s
Asked what worked and what didn’t, Kara praises VO2 max training as useful and calls hyperbaric chambers “so stupid,” skewering trendy rich-person treatments.
39:58–40:35 · 38s
Asked what worked and what didn’t, Kara praises VO2 max training as useful and calls hyperbaric chambers “so stupid,” skewering trendy rich-person treatments.
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