A Sleepy Journey to Lesotho’s Waterfalls
4/13/20263 hr 7 min
Narrator: Thomas Jones 🇬🇧Writer: Dominique Binns ✍️Sound design: distant waterfall, birdsong 🌊 🐦 Welcome back, sleepyheads. Tonight, we're in southern Africa, where we'll enjoy a long, leisurely hike through magnificent landscapes which are home to hidden waterfalls. 😴 Includes mentions of: Hiking, Walking, Bodies of Water, Swimming, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: getsleepy.com/support GIFT A SUBSCRIPTION to someone you love! 🎁 Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript preview
First 90 secondsThomas Jones· Host0:00
Get Sleepy is a production of Slumber Studios, and is made possible thanks to the generous support of our sponsors and premium members. If you'd like to listen ad-free and access weekly bonus episodes, extra long stories, and our entire back catalog, you can try out premium free for seven days by following the link in the episode notes. Now, a quick word from our sponsors.
Speaker 10:26
When the frustration grows and the doubts start to creep in, we all need someone who has our back to tell us we'll be okay, to remind us of our ability to believe. Because their belief in us transfers to self-belief and reminds us of all that we're capable of. We all need someone to make us believe. #YouGotThis. Brought to you by Adidas.
Thomas Jones· Host0:57
If you enjoy Get Sleepy or any of the other shows we produce here at Slumber Studios, you'll love our app called White Noise Deep Sleep Sounds. With hundreds of sounds to choose from, and even the option of mixing them together to create your perfect soundscape, it can help you fall asleep fast, wake up less often, improve focus, reduce anxiety, relieve tinnitus, and calm babies. As a listener of Get Sleepy,