A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter
4/26/20268 min
Tonight, Jessica explores the concept of resistance - and how the thoughts and fears we carry can quietly hold us back. Through simple awareness and a practical shift in perspective, she invites you to release those inner blocks, allowing a more natural sense of flow, growth, and ease. To experience the full hypnosis, search “Sleep Magic – Releasing Resistance.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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First 90 secondsJessica Porter· Host0:00
I've been thinking lately about the concept of resistance, and it's come to my attention yet again that my biggest problem is me, my thoughts, my belief systems, the ones that I use to stop myself from moving forward. But let me go back a little. I generally look to nature to see what's possible. And when it comes to our development as humans, I like to observe plants as our models. Plants grow. That's what they do. They don't get neurotic about it or try to sabotage themselves. I mean, sure, sometimes they need some help being put in a sunnier spot or getting untangled from another plant. But the whole point of a seed is to open and grow. A seed becomes a sprout, then a plant that has blossoms and eventually fruit, and finally it dies. That's its shtick, its raison d'être. And yes, there is natural resistance in that picture. Resistance is the force in opposition to the big energy or the electricity