Your first ‘retreat’ in 4.9 seconds
36:59–37:43 · 44s
Andrew offers a playful, accessible on-ramp with eye masks and a 4.9-second exercise to demystify starting a dark practice at home.
36:59–37:43 · 44s
Andrew offers a playful, accessible on-ramp with eye masks and a 4.9-second exercise to demystify starting a dark practice at home.
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