Unified Progress: Body And Mind
50:57–53:31 · 154s
Jerzy explains seeing squats, bench, numbers, words, and beliefs as one connected system—micro-progressions in any domain rewire the brain to progress in all domains.
50:57–53:31 · 154s
Jerzy explains seeing squats, bench, numbers, words, and beliefs as one connected system—micro-progressions in any domain rewire the brain to progress in all domains.
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