The Tim Ferriss Show#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and MoreJust be still breakthrough
13:06–13:33 · 28s
On Henry Shukman’s advice, Tim drops labeling and focuses only on ‘just be still,’ instantly quieting his restless mind and reframing how he approaches meditation.