65. The Betrayal That Broke Me
5/24/20261 hr 6 min
How I escaped fight or flight mode and reset my nervous system.
*The audio in this episode had an issue but future episodes sound quality will be back to normal after this one!
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Transcript preview
First 90 secondsSpeaker 10:00
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Speaker 20:28
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Leo Skepi· Host0:59
This is a story about how a certain betrayal almost landed me in a loony bin. [laughs] I don't even know how to start this. I don't know how to talk to you. Like I've been gone for a month, [laughs] almost two months. Oh my God. Literally, [laughs] here's the intro. I'm gonna tell you about the betrayal that broke me and the relationship between betrayal and your nervous system and being stuck in fight or flight mode. That's good. That sounds...