The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It627. How to Fix Your FATIGUE

Water, Protein, No Excuses

30:41–30:52 · 11s

Dr. Amie delivers a tough-love monologue telling fatigued listeners to stop complaining and fix the basics: drink water and eat enough protein.

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