Osteoporosis Needs Impact
1:00:32–1:01:57 · 85s
She challenges the ‘just walk’ advice for bone health, prescribing jarring activities and strength training to actually prevent and reverse osteoporosis.
1:00:32–1:01:57 · 85s
She challenges the ‘just walk’ advice for bone health, prescribing jarring activities and strength training to actually prevent and reverse osteoporosis.
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