Walking Doesn’t Prevent Falls
31:10–31:55 · 45s
After touting tai chi’s striking fall reduction, Dr. Eckstrom quizzes the hosts and delivers the punchline: walking reduces fall risk by 0%, and may even worsen things without balance training.
31:10–31:55 · 45s
After touting tai chi’s striking fall reduction, Dr. Eckstrom quizzes the hosts and delivers the punchline: walking reduces fall risk by 0%, and may even worsen things without balance training.
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